Josiah Anderson's Running Blog

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Member Since:

Jul 29, 2014

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

4:49 mile in track during sophmore year at King's in Seattle, Washington; 10:21 2mile in track during sophmore year at Regionals; made it to state in track; made it to state x-country both years(freshman and sophmore).  Made it to state xc and track junior year, taking second as a team in xc and first as a team in track.  PR's track junior year: 2 mile- 10:01 at King's in Seattle.  1 mile- 4:38.

Short-Term Running Goals:

Solid competitor for my teams in track and x-country; get faster prs

Long-Term Running Goals:

Run in college; glorify God in my running

Personal:

Logos School distance runner for Cross-Country and Track

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Guides Lifetime Miles: 451.77
Asics Ahars Lifetime Miles: 277.34
Green Asics Lifetime Miles: 186.62
Saucony Fastwitch 6 Lifetime Miles: 4.35
Asics Gel Equation 7 Lifetime Miles: 8.00
Total Distance
0.00

Good workout with Jackson. Cut it short due to legs hurting a bit.

 

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Total Distance
0.00

Treadmill wkout felt OK. Finished w stretching rollout and icing shin.

 

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Total Distance
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Workout w Jackson today.  Felt fair.  Good to get it done.

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Total Distance
3.67

Good easy 29 min run today with my dad and sister.  Did some strides, hip work, stretching and rollout.

Green Asics Miles: 3.67
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Total Distance
3.67
Green Asics Miles: 3.67
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