I ran today with my sisters and dad. We first went 1.8 miles at a jog in a total of 20 minutes. It was really slow but nice to run with my sisters. After that, my dad and I went for another 2.6 miles in around 23 minutes at a more up-tempo pace. It was difficult but felt pretty good. We had some stiff wind that fought against us but were able to push through. I'm glad we got it done. Afterwards, we stretched and did some hip work.
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